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Coconut Lime Rice Soup (2 Ways!)

It all started with a dream. Not an inspired “I have a dream!” type of dream. No, we’re talking about a weird dream in which I was on an episode of Top Chef Superstars (a show...

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This Week’s Bits & Bites

Not much to share this week as it’s been a pretty low-key one around the Kitchen Treaty house. Our little one has had a cold so we’ve been hanging at home for the most...

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Instant Pot Vegan Golden Lentil & Spinach Soup + My Honest Thoughts About the Instant Pot Hype

Well, we bought an Instant Pot (finally!) a few weeks ago, and as my friend Laurie says, there’s a definite learning curve. While I am growing to really like this herkin’ new appliance that...

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This Week’s Bits & Bites

I love the fresh start of a new year. Even with the slightly letdown feeling of Christmas being behind us, the clean slate of both house (down with the kitschy decorations!) and intent buoys me....

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4-Ingredient Super-Drinkable Mango Green Smoothie

Iiiiit’s reset time! Okay, so I’m not a huge fan of detoxes or cleanses or the like. I think maybe the idea is a bit of a myth … then again, if doing a...

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100+ High-Protein Vegetarian & Vegan Recipes

Psst … vegans and vegetarians. The next time someone asks you how you get your protein, just link them to this post. Maybe with a follow-up “BOOM.” Or … you know … perhaps just the...

Loaded Roasted Red Pepper Hummus recipe

Loaded Roasted Red Pepper Hummus

For the last couple of years, I’ve embraced the “one word” concept for the new year instead of a whole slew of resolutions. I find it refreshing and it helps keep me focused. A...

Buffalo Chickpea Salad

Top 10 Recipes of 2016

What a year! Weirdly, it didn’t really seem like a lot was going on when it was happening, but there really have been a lot of changes, blog-wise, this past year. Under admittedly a...

Merry Christmas!

Merry Christmas

I just wanted to take a moment to wish you all a very, VERY Merry Christmas. Here in the Kitchen Treaty house we’re taking time away from our keyboards and screens over the next...

Chai-Spiced Vegan Eggnog recipe

Chai-Spiced Vegan Eggnog

This post is sponsored by Silk. This year, I partnered with Silk to create and share monthly ideas and recipes celebrating an Earth-friendly, plant-based diet and life – something I’m personally moving more and more toward.   Growing up,...