Kitchen Treaty

Protein Packed

Bean without Bacon Soup - A homemade vegetarian version of the popular canned bean with bacon soup. You won't miss the bacon - promise!

Bean without Bacon Soup (Vegetarian Bean with Bacon Soup)

5 Perfectly Portable Lunchbox Salads

5 Perfectly Portable Lunchbox Salads

Smoky Delicata Squash & Black Bean Baked Quesadillas - Spicy seared delicata squash, blackened onions, black beans, and pepper jack, tucked inside a tortilla and baked until melty and golden. Serve with a little pico de gallo or fresh tomato slices and dinner's made!

Smoky Delicata Squash & Black Bean Baked Quesadillas

5 Easy Breakfast Recipes to Make Ahead and Freeze

5 Easy Breakfast Recipes to Make Ahead and Freeze

How to Cook Dried Beans and Freeze Them for Later

Vegan Vanilla Cashew Shake - More than 10 grams of plant-based protein (no powders!), and tastes just like a vanilla milkshake!

Vegan Vanilla Cashew Smoothie

Two bowls of vegetarian chili verde on a wooden cutting board.

Vegetarian Chili Verde

Gingered Pear-Plum Chia Seed Jam

Gingered Pear-Plum Chia Seed Jam

Two pieces of avocado eggs Benedict on a teal plate with a fork.

40 Vegetarian Breakfast for Dinner Ideas

Grilled Tofu Tacos with Walla Walla Sweet Onion Slaw (and Optional Chicken)

Grilled Tofu Tacos with Walla Walla Sweet Onion Slaw (and Optional Chicken)

Blueberries and Cream Oatmeal (a.k.a. Purple Oatmeal) + 3 Tips For the Creamiest Oatmeal

Blueberries & Cream Oatmeal (a.k.a. Purple Oatmeal) + 3 Tips For the Creamiest Oatmeal

Crock Pot "You'll Never Miss the Bacon" Vegetarian Boston Baked Beans

Slow Cooker “You’ll Never Miss the Bacon” Vegetarian Boston Baked Beans

Chickpea Salad Sandwiches with Potato Chips & Pickles

Chickpea Salad Sandwiches with Potato Chips & Pickles

Scrambled Eggs with Greek Yogurt, Dill, & Feta

Quinoa Confetti Salad with Sugar Snap Peas & Toasted Pepitas

Quinoa Vegetable Salad

Pan-Fried Curried Chickpeas (Garbanzo Beans) | Kitchen Treaty

Pan-Fried Curried Chickpeas

Breakfast for one: Lemony egg in a spinach-chickpea nest | Kitchen Treaty

Lemony Egg in a Spinach-Chickpea Nest

Kale Caesar Salad with Tofu Croutons & Kalamata Caesar Dressing | Kitchen Treaty

Kale Caesar Salad with Tofu Croutons & Kalamata Caesar Dressing

Peanut Butter Protein Power Smoothie

Rich and Creamy Chocolate-Coconut Chia Pudding | kitchentreaty.com

Thick & Creamy Chocolate Coconut Chia Pudding

Black Bean, Mushroom, and Avocado Breakfast Scramble

Black Bean, Mushroom, & Avocado Breakfast Scramble

Vanilla Bean and Honey Yogurt | kitchentreaty.com

Homemade Vanilla Bean & Honey Yogurt + A Delicious Probiotic Drinks Cookbook Giveaway

Vanilla Espresso Almond Butter | Kitchen Treaty

Vanilla Espresso Almond Butter

How To Make Almond Butter