Treat yourself to this rich and creamy #vegan toasted coconut smoothie from kitchentreaty.com. Bonus: a full serving of heart-healthy flaxseed is in there, too!

Treat yourself to this rich and creamy #vegan toasted coconut smoothie from kitchentreaty.com. Bonus: a full serving of heart-healthy flaxseed is in there, too!

Treat yourself to this rich and creamy #vegan toasted coconut smoothie from kitchentreaty.com. Bonus: a full serving of heart-healthy flaxseed is in there, too!

Karen Raye

Kare is a vegetarian home cook living among carnivores. She loves creating irresistible and flexible recipes that help multi-vore families like hers keep the peace - deliciously.