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Prep:
5
minutes
mins
Total:
5
minutes
mins
Sunbutter Hummus
A twist on classic hummus, this recipe substitutes Sunbutter - sunflower seed butter - for the tahini.
Yield:
2
cups
Ingredients
▢
1
can garbanzo beans
aka chickpeas drained, liquid reserved
▢
1/4
cup
[url href="http://www.sunbutter.com/products-creamy.php" target="_blank"]creamy Sunbutter[/url]
▢
3
tablespoons
lemon juice
▢
2
minced garlic cloves
▢
½
teaspoon
salt plus more to taste
▢
Olive oil and salted roasted sunflower seeds for garnish
Instructions
Add everything except the liquid from the garbanzo beans into your blender or food processor.
Pulse, adding a tablespoonful of bean liquid at a time to help get things moving. Continue pureeing for a minute or so until completely smooth.
Scoop into a bowl, top with sunflower seeds and a liberal drizzle of olive oil, and serve.
Keeps refrigerated for 3 - 4 days.