Black Bean Tostadas with Slow-Cooker Cheddar-Beer Chicken (or Not)
Tostadas are perfect for the mixed veggie/carnie house. In this version, the meat-eater gets a healthy dose of spicy, tender shredded chicken slow-cooked in beer; the vegetarian still gets plenty to eat, including delicious, smoky homemade refried black beans.
Yield: 8- 10 tostadas
Ingredients
Slow Cooker Cheddar Beer Chicken
3 - 4bonelessskinless chicken breasts or thighs (about 2 pounds)
3/4cupbeerI use Corona
1/2medium onionfinely chopped
2clovesgarlicminced
1tablespoonchili powder
1 1/2teaspoonscumin
1/2teaspoonsmoked paprika
1/4teaspooncayenne pepper
1/2teaspoonsalt
1/2teaspoonground black pepper
3/4cupgrated medium or sharp cheddar cheese
Black Bean Tostadas
8 - 10six-inch white corn tortillas
Coarse saltoptional
2cans black beansone can drained
2tablespoonsolive oil
2clovesgarlic
1teaspoonchili powder
1teaspooncumin
1/4teaspooncayenne pepperoptional
2 - 3teaspoonsfresh lime juiceabout a half a lime
Assorted toppings such as shredded cheddar cheeselettuce, cabbage, radishes, onions, scallions, avocado, black olives, jalapenos, salsa, sour cream, or guacamole
Instructions
Slow-Cooker Cheddar-Beer Chicken
Place the chicken, onion, and garlic in the Crock Pot or slow cooker.
In a small bowl, mix together the beer, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Pour it over the chicken.
Cook on low for 8 hours, or until the chicken is tender and easily falls apart.
Using two forks, shred the chicken right in the Crock Pot.
Stir in the cheddar cheese and cook for another half an hour or so.
Meanwhile, bake the tortillas, make the beans, and prepare the toppings...
Black Bean Tostadas
Heat the oven to 400 degrees. Spread the tortillas in a single layer on one or two cookie sheets. Brush tortillas with a little cold water, then sprinkle with a little coarse salt (such as kosher salt), if using. Bake for about 12 minutes, turning over halfway through baking time, until crisp. Remove from oven and set aside.
In a medium to large frying pan over medium heat, add the olive oil and the whole garlic cloves. Cook the garlic cloves on each side for about a minute until they begin to brown and become soft. Carefully mush up the garlic in the pan with a fork.
Pour in the one can of undrained black beans and the one can of drained black beans. Stir in the chili powder, cumin, and cayenne pepper if using. Heat for about five minutes, stirring occasionally, or until beans are heated through.
With a fork or a potato masher, carefully mash the beans until your refried beans are the desired consistency. Remove from heat, and drizzle the lime over the top.
Spread a layer of black beans over a baked tortilla. Top with chicken (if using), then cheese then the other assorted toppings. Serve.