Flax Egg Substitute Recipe
It's easy to make this egg substitute for baking! Ground flaxseeds, when mixed with water, thicken up into a perfect egg-like binder. Here's all about how to make them!
Ingredients
- 1 tablespoon flax meal also known as ground flaxseeds
- 3 tablespoons water
Instructions
- In a small bowl, stir together the flax meal and the water. Let sit for 5 minutes to thicken. Use as a substitute for the egg binder in baking recipes.
Notes
Prep time includes soaking time. Actual hands-on prep is only a couple of minutes.
Nutrition Facts
Serving: 1g, Calories: 37kcal, Carbohydrates: 2g, Protein: 1g, Fat: 3g, Saturated Fat: 0.3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Sodium: 4mg, Potassium: 57mg, Fiber: 2g, Sugar: 0.1g, Vitamin C: 0.04mg, Calcium: 19mg, Iron: 0.4mg