The fiber from the berries and oatmeal, the protein from the milk and yogurt, the pure awesomeness that is frozen bananas - all combine to make the perfect satisfying grab-and-go breakfast. Don't have a frozen banana on hand? Just substitute half a fresh banana and add a half a cup or so of ice before blending.
1/2medium frozen banana
1/2cupfresh or frozen blueberries
1/4cuprolled oatsbe sure to use gluten-free oats for a gluten-free version
Place all ingredients into a blender and puree until smooth. Pour into a glass and serve with a straw.