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+
servings
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Prep:
5
minutes
mins
Cook:
5
minutes
mins
Total:
10
minutes
mins
Lime Green Smoothie
With its tangy citrus and sweet vanilla, this nutrient-packed smoothie is reminiscent of a creamsicle, in the very best way.
Yield:
1
smoothie
Ingredients
▢
2
tablespoons
fresh lime juice
About 1 medium lime, depending on juiciness
▢
1/2
banana
best frozen
▢
1/2
cup
vanilla yogurt
▢
1/2
cup
milk
▢
1
cup
baby spinach
▢
2
teaspoons
honey
▢
1/2
teaspoon
pure vanilla extract
▢
1/2 - 1
cup
ice
optional
Instructions
Place all ingredients except the ice in a blender and puree until blended. Add ice and puree until smooth. Pour into a glass and serve with a straw.
Nutrition Facts
Serving:
1
g
,
Calories:
293
kcal
,
Carbohydrates:
51
g
,
Protein:
12
g
,
Fat:
6
g
,
Saturated Fat:
3
g
,
Polyunsaturated Fat:
0.3
g
,
Monounsaturated Fat:
1
g
,
Cholesterol:
21
mg
,
Sodium:
159
mg
,
Potassium:
875
mg
,
Fiber:
2
g
,
Sugar:
42
g
,
Vitamin A:
3116
IU
,
Vitamin C:
24
mg
,
Calcium:
401
mg
,
Iron:
1
mg