Drink your vitamins! This simple recipe for a green smoothie brings spinach and blueberries together with nonfat Greek yogurt, banana, orange juice and honey for a delicious and healthy drink.
Yield: 1large or 2 small drinks
Ingredients
2cupsfresh washed spinach leaves
1medium banana
1/3cupfresh or frozen blueberriessorted and rinsed
1/3cupnonfat Greek yogurt
The juice of one medium orange
1tablespoonhoney
1 - 2cupsice
Instructions
In a blender, puree the spinach, banana, blueberries, yogurt, orange and honey.
Add the ice and puree until smooth.
Pour into two glasses, plop in a straw, and enjoy.