Refreshing, crisp, and juicy summer fruits tossed in a light and creamy lemon poppyseed dressing? Yes please! This Summer Fruit Salad hits all the right notes for the season.

Summer Fruit Salad with Lemon Poppyseed Yogurt Dressing - This fresh and easy fruit salad features juicy summer fruits and a zingy, creamy, dairy-free yogurt dressing.

Table of Contents

The Story Behind the Recipe

Not much of an exciting story, here! Basically, I’ve always loved making fruit salads with creamy yogurt-based dressings, and I thought few summery fruits tossed in a light, citrusy dressing would be perfect for the season … and for some reason, I’d been into poppyseeds lately – especially the lemon poppyseed combo.

So I stirred some lemon zest, lemon juice, and poppyseeds along with a vanilla yogurt … just as I suspected! YUM.

Then, I tossed in a bunch of fresh fruit, and yep. So good.

The end of an ultra-exciting story about how I developed this summer fruit salad.

(Seriously, though, you need to try this).

summer fruit salad with lemon poppyseed dressing in a white bowl with a gold spoon. A lemon wedge and fresh mint garnish the salad.

Ingredients

For the summer fruit salad:

  • Pineapple – I like to use fresh pineapple, but canned will work in a pinch instead.
  • Honeydew melon – I love juicy honeydew in this salad, and the pale green is so pretty.
  • Red grapes – Seedless please! Green will work, too.
  • Nectarines – Juicy nectarines scream “summer!” Peeled peaches will work too.
  • Plums – The summery stone fruit is juicy and perfect in this summer fruit salad.
  • Blueberries – I love the color and sweet burst of flavor that blueberries add.

For the creamy lemon poppyseed dressing:

  • Vanilla yogurt – Your favorite dairy or non-dairy vanilla yogurt.
  • Lemon juice & zest – Zest your lemon with a microplane grater, then cut it in half and juice it. Done!
  • Poppyseeds

Adaptations/Variations

Honestly, while I adore the combo listed above, you can add whatever summer fruits you like to this one! Swap in blackberries, cantaloupe, green grapes, peaches … sky’s the limit.

For the dressing, make it dairy-free & vegan by simply swapping in a dairy-free yogurt.

How to Make Summer Fruit Salad

First, mix up the dressing by whisking together the yogurt, lemon zest, lemon juice, and poppyseeds.

Lemon poppyseed fruit salad dressing being mixed up with a whisk.

Add all your fruit to a big bowl and drizzle the dressing over the top. Toss and enjoy!

A close-up of summer fruit salad with lemon poppyseed dressing

Tip for Success

  • Keep the dressing and fruit separate until right before serving. This helps keep the fruit crisp and fresh.
A green glass cup full of summer fruit salad with lemon poppyseed dressing. A mint leaf garnishes the salad.

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Summer Fruit Salad

Prep: 15 minutes
Total: 15 minutes
Author: Kare
Yield: 4
Super fresh and easy! Juicy summer fruits tossed in a zingy, lemony yogurt dressing.

Ingredients

Dressing:

  • 2/3 cup vanilla yogurt (about 5 ounces)
  • 2 teaspoons freshly grated lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon poppyseeds

Fruit Salad:

  • 1 1/2 cups pineapple (cubed)
  • 1 cup honeydew melon (cubed)
  • 1/2 cup red grapes (halved)
  • 2 ripe nectarines (pitted and cubed)
  • 1 black or red plum (pitted and cubed)
  • 1/3 cup blueberries

Garnishes:

  • Thinly sliced lemon
  • Fresh mint

Instructions

  • In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
  • Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.

Notes

Vegan option:

Substitute a dairy-free/vegan vanilla yogurt. 

Nutrition Facts

Serving: 1g, Calories: 142kcal, Carbohydrates: 32g, Protein: 4g, Fat: 1g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.2g, Cholesterol: 2mg, Sodium: 45mg, Potassium: 433mg, Fiber: 3g, Sugar: 27g, Vitamin A: 387IU, Vitamin C: 47mg, Calcium: 98mg, Iron: 1mg

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