Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing

Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing – and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!

Total Time: 15 minutes

This year, we’re one of those families. You know, the ones who have the Halloween costume set before summer’s even over and their spooky house decorations out by mid-September? Yep. That’s me. For someone who could hardly handle the idea of the end of summer, I jumped head first into fall.

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing recipe - crisp apples, sweet pears, and red grapes tossed with a sweet spiced yogurt and topped with pecans.

It helped that the hot weather just quit cold turkey. No pun intended. But seriously, autumn came in an instant this year. It was so weird. But, just as suddenly, I was cool with it (also no pun intended). I’ve embraced cozy sweaters, the fact that we’ve had to turn our thermostat back on, and fall produce. Pumpkins! Squash! Crisp right-off-the-tree apples! Oh, happy day.

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing recipe - crisp apples, sweet pears, and red grapes tossed with a sweet spiced yogurt and topped with pecans.

This fall fruit salad came to be a couple of weeks ago when an awesome neighbor bought a couple of 40 pound boxes (!!) of honeycrisp apples and divvied it up amongst several of us. The next morning, I peered at the happy-making bowl of honeycrisps gracing our kitchen counter and I decided that a reverse of my usual breakfast – yogurt with fruit on top – was in order. So I made this fruit salad for the first time – with honeycrisps, some ripe pears, and a few plums I had on hand.

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing recipe - crisp apples, sweet pears, and red grapes tossed with a sweet spiced yogurt and topped with pecans.

The dressing came together flawlessly the first time I took a stab at it (I love it when that happens!) – a little of this, a little of that, perfect! The fruit, I ended up tinkering with a bit to end up with this final result. I decided I favor red grapes over plums; crisp pears work better than softer varieties – and if you can’t find great pears for this salad, you’re better off leaving them out and throwing in extra apples and grapes.

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing recipe - crisp apples, sweet pears, and red grapes tossed with a sweet spiced yogurt and topped with pecans.

Right on cue (I know, I know, it’s not even Halloween yet!) I’ve got to say that I think this would make the perfect Thanksgiving side dish. Hey, it’ll be here before we know it!

Make-ahead tip

The salad tends to get a little watery if it sits for long, so I recommend keeping the dressing and the salad separate until right before serving. If you cut your fruit far ahead of time, try tossing it with a little fresh lemon juice to help keep it from browning.

Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing

Yield: 4-6 servings

Prep Time: 15 minutes

Total Time: 15 minutes

2.7272727272727 / 5 (11 votes)
View comments/reviews »
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!

Ingredients:

  • 2 medium Bartlett pears (or other ripe but firm pears), diced
  • 2 medium apples (a fresh, crisp variety like honeycrisp, cripps, or pink lady is best), diced
  • 1 cup red grapes, halved
  • 1/3 cup Greek yogurt
  • 2 teaspoons freshly grated lemon zest (from 1 medium lemon)
  • 1 tablespoon fresh lemon juice (from the zested lemon)
  • 2 tablespoons pure maple syrup (can substitute honey)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoons ground nutmeg
  •  1/3 cup pecans*, chopped

Directions:

  1. Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
  2. To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
  3. Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
*If you prefer to make this without the pecans, just leave them off - it's still plenty delicious without them.

This post may contain affiliate links, which means if you click on a link and make a purchase, I may receive a portion of the proceeds. More about this here.

Karen Raye

Kare is a vegetarian home cook living among carnivores. She loves creating irresistible and flexible recipes that help multi-vore families like hers keep the peace - deliciously.

11 Responses to “Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing”

  1. Hi Kare!  This is such a simple and refreshing combination. The lemon zest just brightens it all up! And although fall has blown in, aren’t the cozy sweaters, pears and fresh apples the best!?  Thank you for your delightful recipe!

  2. Our spring seemed to come in an instant too! The seasonal swap sure was quick this year!
    I love the idea of an autumn fruit salad with spiced yoghurt dressing! All those delicious flavours – yum, yum!
    Also, I already have my Halloween costume too, and my Dad has been making Halloween decorations for the house since Christmas 2013 was over. So, we are one of those families too :) 

  3. I made this last night, and it was really good. I used regular plain yogurt, because I didn’t have Greek yogurt on hand. I drizzled about 2 Tbsp of the dressing onto the fruit and it coated perfectly — just a touch of flavor to accent crisp fruit. I will be making this again!

  4. I teach kids how to cook and we used this recipe. I did it at four different schools and the kids loved it. Thanks! 
    (Minus the pecans because we can’t have nuts in schools) 

  5. Just made this tonight and it was wonderful! Thank you. Pinning!

  6. Has anyone calculated the calories per serving?  I would love to know.

  7. Which flavor of greek yogurt do you use-plain? This looks SO good!

  8. I recently made this (actually made way too much)! After it had sat in the fridge for a few days, it got a little watery, as you said it would. So I through it in the blender, added a little more Greek yogurt and ice, and had a really awesome smoothie for dinner!

Leave a Comment