I love this Green Goddess Dressing recipe so much! It’s creamy, tangy, and herb-forward. It’s delicious on salads, for dipping veggies, and on grain bowls. Plus, it’s the prettiest shade of green!

Table of Contents
- The Story Behind the Recipe
- Why You’ll Love Green Goddess Dressing
- Green Goddess Dressing Recipe Ingredients
- Adaptations/Variations
- How to Make It
- More Dressing & Sauce Recipes
The Story Behind the Recipe
I shared recently that I’ve been making a lot of buddha bowls lately, and this Green Goddess Dressing recipe has been getting a workout because it’s one of my favorite sauces for bowls!
I’ve tried a few variations of Greek Goddess dressing, but this version with Greek yogurt, lemon juice, capers, and fresh herbs hits the spot perfectly. SO delicious!

Why You’ll Love Green Goddess Dressing
- A little hit of protein – With Greek yogurt as the creamy base, you get a bonus boost of probiotics and protein.
- Super easy to make – Just blend all of the ingredients together. Done and done!
- DELICIOUS! This Green Goddess Dressing tastes amazing. What’s not to love?!

Green Goddess Dressing Recipe Ingredients
- Greek yogurt – I like to use whole-milk Greek yogurt for the richest, creamiest Green Goddess Dressing.
- Lemon juice – From one juicy lemon.
- Scallion – Also known as green onions! You’ll need just one or two, diced.
- Garlic – One small clove, peeled. Love the flavor fresh garlic adds!
- Capers – For a salty, umami kick. Necessary.
- Parsley – My favorite herb, I had to include it in my Green Goddess Sauce recipe.
- Tarragon – A signature ingredient in most Green Goddess recipes.
- Dill – I just love the flavor of fresh dill, so I use it liberally here.
- Salt & pepper – To highlight all of those amazing flavors!
Adaptations/Variations
- You can swap sour cream for the Greek yogurt if that’s all you have.
- For a vegan Green Goddess Dressing, use a vegan yogurt or vegan sour cream.
How to Make It
Just add it all to a mini food processor or high-speed blender and puree! Taste and add more salt and pepper, if you like. That’s it!



I hope you’re as obsessed with this Green Goddess Dressing as we are! It’s so good on salads, for dipping fresh or roasted veggies, and of course on grain bowls.


Green Goddess Dressing
Ingredients
- 3/4 cup Greek yogurt (I use whole milk yogurt)
- 2 tablespoons fresh lemon juice
- 1 scallion/green onion (diced [about 1 heaping tablespoon])
- 1 small clove garlic (peeled)
- 1 tablespoon capers (drained)
- 1/2 cup fresh parsley (packed)
- 1 tablespoon fresh tarragon leaves (10-12 leaves)
- 1 tablespoon fresh dill (doesn't have to be exact)
- 1/4 teaspoon kosher salt (+ more to taste)
- 1/8 teaspoon freshly ground black pepper (+ more to taste)
Instructions
- Place the yogurt, then all of the rest of the ingredients into a small food processor or high-speed blender (like a Vitamix).
- Blend until completely pureed.
- Taste and add more salt and pepper to your liking.
Nutrition Facts
More Dressing & Sauce Recipes
- Homemade Thousand Island
- Homemade Tartar Sauce
- Simple Vinaigrette
- Homemade BBQ Sauce
- Honey Mustard Sauce
Hi! I’m Karen – I’m a real person with real recipes. No A.I. here! Since 2009, every recipe on Kitchen Treaty is thoroughly tested and loved before I hit “publish.” I’m a home cook, certified plant-based pro, and mom. I’m a vegetarian married to a carnivore, and my goal is to coexist deliciously.
