scrambled-tofu-fried-ricesq

12-Minute Scrambled Tofu Fried Rice

Have you heard of one-word New Year’s resolutions? I used to come up with a laundry list of impossibilities every January and, inevitably, accept defeat by the end of the month. But last year, I heard...

vegan-mango-coconut-green-smoothiesq

Mango-Coconut Green Smoothie

Originally published nearly three years ago on February 28, 2013, this smoothie has remained my favorite, the grand poobah of smoothies. It’s creamy and sweet (but not too sweet), energizing, tastes like a splurge,...

9 Vegan Coffee Creamer Options

9 Rich & Creamy Vegan Coffee Creamer Options

I’ve been experimenting with dairy-free coffee creamers for a couple of years now. At first, I was just looking for a healthier alternative to my formerly beloved half-and-half. Then, I learned that I am...

simple-lentil-vegetable-soup-recipesq

Simple Lentil Vegetable Soup

Ahh, simplicity. This is the time of year – right after the holidays – when most of us really, really crave it. I also really, really crave this Simple Lentil Vegetable Soup. Plus, it has...

jalapeno-black-eyed-pea-hummussq

Jalapeno Black-Eyed Pea Hummus

~Let’s get it started – HA! Let’s get it started in here!~ You know I have to start off a black-eyed peas post with a little Black-Eyed Peas. Where are the Black-Eyed Peas these days, anyway?...

top10featured

Kitchen Treaty’s Top 10 of 2015

I’m not really sure where the year went, but there it is, behind us! Here in the Kitchen Treaty house, 2015 was a year of change diet-wise. As a family, I felt like we kept getting...

How to Roast Brussels Sprouts - the method that made Brussels sprouts my favorite vegetable, hands down!

How to Roast Brussels Sprouts

If you think you don’t like Brussels sprouts but you haven’t tried them roasted, stick with me, kid. Because you are, quite possibly, about to discover your new favorite vegetable. Roasted Brussels sprouts are truly delicious....

slow-cooker-easy-3-bean-chilisq

Slow-Cooker Easy 3-Bean Vegetarian Chili (with Optional Ground Beef)

I originally posted this easy chili recipe on March 29, 2012. It’s continued to be a mainstay around here. We made it again for a crowd this past weekend and I decided it was...

Our Christmas Dinner Menu - Kitchen Treaty

Our Christmas Dinner Menu

Okay, so here’s what’s up. This holiday season has been tough for me blog-wise. This is the first Christmas I’ve been dairy-free, and apparently, at no time is dairy more plentiful than at this time...

Nutty Chickpea Pilaf recipe - A hearty pilaf with a satisfying nutty crunch and, thanks to a handful of dried cranberries, a touch of contrasting sweetness. A plethora of chickpeas elevates what's typically a side to entree status. My favorite dinner lately! Vegan, gluten-free.

Nutty Chickpea Pilaf

So, Donald Trump. Just kidding! I’m so not talking about that guy. Though the first word in this recipe title might be fitting. Today – and once again – I’m talking about the food. It...